Health club

A health club (also known as a fitness club, fitness center, health spa, and commonly referred to as a gym) is a place which houses exercise equipment for the purpose of physical exercise.

Facilities and services

Main workout area

Most health clubs have a main workout area, which primarily consists of free weights including dumbbells, barbells and exercise machines. This area often includes mirrors so that exercisers can monitor and maintain correct posture during their workout.

A gym that predominantly or exclusively consists of free weights (dumbbells and barbells), as opposed to exercise machines, is sometimes referred to as a black-iron gym, after the traditional color of weight plates.

Cardio area/Theatre

A cardio theater or cardio area includes many types of cardiovascular training-related equipment such as rowing machines, stationary exercise bikes, elliptical trainers and treadmills. These areas often include a number of audio-visual displays (either integrated into the equipment, or placed on walls around the area itself) in order to keep exercisers entertained during long cardio workout sessions.

Health Club (TV series)

Health Club is an Australian television series which aired from 1957 to 1959, also known as Health and Happiness. A daytime series aired on Melbourne station HSV-7, very little information is available on the series, however it is notable as an early example of an Australian television series aimed at women. A 15-minute series, it was hosted by Beryl Wright and aired weekly on Wednesdays.

For much of its run, it aired as part of a programming block called Home, which also included The Jean Bowring Show. For example, on 13 November 1957 the Home Programme consisted of Cooking (with Jean Bowring), Home Decoration (with Joyce Turner), Beauty (with Bambi Smith), Shopping Guide (with Brenda Marshall) and Health Club, with the programming block running from 2:30PM to 4:00PM, and followed by the station signing-off for 75 minutes.

Under the Health and Happiness title during 1959, the series was preceded on the HSV schedule by My Fair Lady and followed by Drama (which typically consisted of selections of American anthology series Four Star Playhouse).

Nebraska

Nebraska ⁱ/nəˈbræskə/ is a state that lies in both the Great Plains and the Midwestern United States. Its state capital is Lincoln. Its largest city is Omaha, which is on the Missouri River. The state is crossed by many historic trails and was explored by the Lewis and Clark Expedition. The California Gold Rush brought the first large numbers of non-indigenous settlers to the area. Nebraska was admitted as the 37th state of the United States in 1867. The climate has wide variations between winter and summer temperatures, and violent thunderstorms and tornadoes are common. The state is characterized by treeless prairie, which is ideal for cattle-grazing. It is a major producer of beef, as well as pork, corn, and soybeans. The largest ancestry group claimed by Nebraskans is German American. The state also has the largest per capita population of Czech Americans among U.S. states.

Etymology

Nebraska's name is derived from transliteration of the archaic Otoe words Ñí Brásge, pronounced [ɲĩbɾasꜜkɛ] (contemporary Otoe Ñí Bráhge), or the Omaha Ní Btháska, pronounced [nĩbɫᶞasꜜka], meaning "flat water", after the Platte River that flows through the state.

Nebraska (disambiguation)

Nebraska is a state in the central United States.

Nebraska may also refer to:

Places

Other

Nebraska (album)

Nebraska is the sixth studio album, and the first acoustic album by Bruce Springsteen. The album was released on September 30, 1982, by Columbia Records.

Sparsely-recorded on a cassette-tape Portastudio, the tracks on Nebraska were originally intended as demos of songs to be recorded with the E Street Band. However, Springsteen ultimately decided to release the demos himself. Nebraska remains one of the most highly regarded albums in his catalogue. The songs on Nebraska both deal with ordinary, blue collar characters who face a challenge or a turning point in their lives, but also outsiders, criminals and mass murderers, who have little hope for the future - or no future at all, as in the title track, where the main character is sentenced to death in the electric chair. Unlike his previous albums, very little salvation and grace is present within the songs. The album's uncompromising sound and mood, combined with its dark lyrical content has been described by a music critic as "one of the most challenging albums ever released by a major star on a major record label."